Wow, Mama—twelve full months of nourishing your little one with your incredible milk! One whole year of dedication, love, and growth for both you and baby. We’re in awe of all that you’ve accomplished, and we’re absolutely cheering for you every step of the way!
Your One-Year Milestone:
- Milk Produced: Approximately 5,800–8,920 oz—that’s an impressive 45–70 gallons of your perfect, one-of-a-kind milk!
- Time Spent Nursing or Pumping: Around 1,825 hours of providing your baby with optimal nourishment.
- Formula Savings: You’ve saved an amazing $4,640–$7,136 by giving your little one the best possible start in life.
- True Value of Your Milk: The immune and bioactive benefits of your milk make it priceless, with an estimated value of $20,300–$31,220!
Benefits for Baby:
Your milk continues to support your baby’s health in countless ways, including:
- Immune support to keep them strong and healthy.
- Gut health and microbiome development for ongoing growth.
- Continued nutritional benefits as they reach new milestones.
You’re now 50% of the way to completing the full two-year breastfeeding journey—what an amazing achievement!
Benefits for You:
Producing milk also brings numerous health benefits for you, including:
- Full recovery from pregnancy.
- Decreased risks of reproductive cancers and other long-term health benefits.
- Ongoing calorie burn as part of lactation.
Congratulations, Mama—you’ve reached 100% recovery and are still reaping the rewards from lactation!
Celebrate Your Incredible Journey:
Twelve months of breastfeeding is nothing short of miraculous, and we couldn’t be more proud of all you’ve accomplished. You’ve given your little one the gift of health, love, and nourishment, and you’ve taken amazing care of yourself too. Keep going, Mama—you’re an exceptional milk maker!
