How Far You’ve Come
Wow, Mama, can you believe it? You’ve officially reached one full month of nourishing your little one with your amazing milk. That’s a huge milestone, and we are so proud of you! Let’s take a moment to reflect on just how incredible your hard work has been with some feel-good stats.
Your Month in Milk
- Milk Produced: Approximately 400-900 oz—that’s 3 to 7 gallons of liquid gold!
- Time Spent Nursing or Pumping: About 150 hours—that’s more than six days of pure dedication to your baby’s health and happiness.
- Formula Savings: You’ve saved $320-$720 by providing your baby with the ultimate, custom-made nutrition.
True Value of Your Milk: The immune-boosting and bioactive properties of your milk make it priceless, but the estimated dollar value of your milk so far is $1,400-$3,150!
Your Progress Towards Big Milestones
- Exclusive Human Milk Diet: Your baby is thriving, thanks to your efforts! You’re already 15.4% of the way to providing six months of exclusive human milk—the gold standard for health outcomes.
- Health Benefits for You: Lactation isn’t just great for your baby—it’s also a powerful part of your own postpartum recovery. By producing milk for 12 months, you lower your risks for certain cancers, diabetes, and more. You’ve already achieved 8.3% of these amazing benefits!
You are unstoppable, Mama. Your love and effort are transforming lives—yours and your baby’s. Keep shining, and remember, every drop of milk is a celebration of your strength and care. You’re doing an incredible job!
