How Far You’ve Come
Wow, Mama! You’ve officially reached four months of nourishing your little one with your amazing milk. You’ve worked so hard to get here, and we’re thrilled to celebrate your incredible commitment. Let’s take a moment to look at what you’ve accomplished—it’s nothing short of extraordinary!
Your Four Months in Milk
- Milk Produced: About 1,200-2,400 oz—that’s 9.5-19 gallons of pure love and nutrition!
- Time Spent Nursing or Pumping: Approximately 608 hours—a huge testament to your dedication and care.
- Formula Savings: You’ve saved $960-$1,920 by producing your own milk instead of using formula.
True Value of Your Milk: The unmatched immune and bioactive properties make its value extraordinary, totaling about $4,200-$8,400!
Your Progress Toward Big Goals:
- Exclusive Human Milk Diet: You’re 67% of the way toward providing the recommended six months of exclusive human milk—a phenomenal accomplishment!
Long-Term Health Benefits for You: By reaching the one-year mark, you’ll enjoy a myriad of improved health outcomes. You’re already 33.5% of the way to those benefits!
You’ve made it through four months of sleepless nights, countless feedings, and all the ups and downs that come with nurturing a little one. The journey hasn’t always been easy, but your determination and love have made it possible.
Take a deep breath, Mama, and let yourself feel proud. What you’re doing is life-changing—for your baby, for yourself, and for your community. Keep up the incredible work, you magnificent milk maker—you’ve got this!
