Ensuring a Healthy Latch
Even at 10 weeks, refining the latch is important for comfort and milk transfer. A good latch should feel like a gentle tug, not pinching or pain. If discomfort persists, revisit positioning techniques or consult a lactation specialist.
Milk supply is stabilizing, and breasts might feel less engorged even after missed feeds. Trust the demand-supply principle—your body adjusts beautifully to your baby’s needs.
Tips for You This Week
- Practice deep latching techniques to ensure your baby gets both foremilk and hindmilk.
- Use pillows or other supports for ergonomic feeding positions, reducing strain on your back and shoulders.
- Reflect on how far you’ve come—your perseverance is a gift to your baby.
Fun Fact:
Milk banks follow strict pasteurization protocols, yet donor milk retains many of its bioactive properties.
