How Far You’ve Come
Wow, Mama, look at you go! Today marks one full week of producing milk for your precious little one. We are so proud of you and your incredible dedication. Those early days of establishing supply and building confidence can be challenging, but you’re doing an amazing job. Let’s take a moment to celebrate your incredible effort with some jaw-dropping stats!
Your Week in Milk
- Milk Produced: Approximately 28-86 oz (that’s nearly half a gallon!).
- Time Spent Nursing or Pumping: About 35 hours—your dedication is inspiring!
- Formula Savings: You’ve saved $22-$69 by providing your baby with nature’s ultimate nutrition.
- True Value of Your Milk: Beyond nutrition, your milk delivers immune and bioactive benefits that simply can’t be replicated. The real value of your milk this week is estimated at $98-$301!
Your Progress Towards Big Milestones
- Exclusive Human Milk Diet: Research shows that an exclusive human milk diet for the first six months can lead to the best health outcomes for your baby. You’ve already completed 3.8% of this milestone—what a fantastic start!
Health Benefits for You: Lactation supports your postpartum recovery and long-term health. Women who produce for 12 months experience significant benefits like reduced risks of certain cancers and cardiovascular diseases. You’re already 1.2% of the way to achieving these amazing rewards!
You are magic, Mama. Keep up the incredible work—you’re not just nourishing your baby; you’re investing in a lifetime of health for both of you. Keep shining, you milk-making superstar!
