6 Days Lactating: Common Challenges and How to Cope

Addressing Sore Nipples and Latch Issues

As feeding becomes more frequent, your nipples might feel tender. This is normal but should improve with a proper latch. Persistent pain or cracking suggests an issue, often resolved by adjusting positioning.  Seeking early support for issues with positioning and latch can boost your confidence and comfort.

Milk composition is evolving to meet your baby’s needs. The high-fat hindmilk helps with growth, while antibodies in the foremilk protect against infections.

Tips for You Today
  • Use nipple cream or expressed milk to soothe soreness. Let nipples air-dry to prevent infection.
  • If latch problems persist, contact a lactation consultant—support makes all the difference.
  • Partner feeling left out? Invite them to help with diaper changes or skin-to-skin bonding.
Fun Fact:

Ancient Egyptians used human milk in medicine to treat eye infections and burns.

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