Exploring the Benefits of Pumping
Are you stoked about making milk? Pumped to start pumping? We sure are! While pumping isn’t essential if you plan to stay with your baby full-time, it’s a skill we recommend all mothers try. Here’s why:
- Boosting Production: Pumping can stimulate additional milk production through the demand-supply principle, especially useful during growth spurts or if baby has trouble nursing directly.
- Building a Back-Up Supply: Having expressed milk stored can be a lifesaver during moments of temporary supply dips, such as when your cycle returns, stress hits, or certain medications are required.
- Confidence in Your Supply: Pumping is a great way to measure your output, which can provide reassurance and help you track your production.
Many insurance providers and medicaid now cover the cost of a high-quality breast pump for each birth, making it easier to explore this valuable tool.
Tips for You This Week
- Start researching pump options to see what might work best for your lifestyle.
- Consider your needs—manual pumps, electric single pumps, and double pumps all serve different purposes.
- Check with your insurance provider about what’s covered and when you can place your order.
Fun Fact:
Pumping doesn’t just help moms—having expressed milk allows partners or caregivers to take part in feeding, building connection and support for your lactation journey.
