Protecting Your Baby During Sickness
If you or your baby is ill, breastfeeding remains a critical part of recovery. Your milk’s antibodies adapt to provide targeted immunity against the illness, helping your baby fight infection more effectively.
Even if you feel unwell, nursing or pumping as often as possible maintains supply and supports both of your immune systems. Hydration and rest are key to your recovery.
Tips for You This Week
- Continue breastfeeding unless advised otherwise by a healthcare provider.
- Stay hydrated and seek extra support from loved ones.
- Appreciate how your milk offers comfort and healing during tough times.
Fun Fact:
During World War II, breastfeeding was promoted to combat malnutrition and formula shortages.
