47 Weeks Lactating: Coping with Illness While Breastfeeding

Protecting Your Baby During Sickness

If you or your baby is ill, breastfeeding remains a critical part of recovery. Your milk’s antibodies adapt to provide targeted immunity against the illness, helping your baby fight infection more effectively.

Even if you feel unwell, nursing or pumping as often as possible maintains supply and supports both of your immune systems. Hydration and rest are key to your recovery.

Tips for You This Week

Continue breastfeeding unless advised otherwise by a healthcare provider.
Stay hydrated and seek extra support from loved ones.
Appreciate how your milk offers comfort and healing during tough times.

Fun Fact:

During World War II, breastfeeding was promoted to combat malnutrition and formula shortages.

One Year of Milk Magic!

Wow, Mama—twelve full months of nourishing your little one with your incredible milk! One whole year of dedication, love, and growth for both you and

52 Weeks Lactating: One Year of Lactation – A Celebration

Reflecting on an Amazing Accomplishment Congratulations! Reaching one year of breastfeeding is a monumental achievement. You’ve provided your baby with unmatched nutrition, protection, and love,

51 Weeks Lactating: Exploring Peer-to-Peer Milk Sharing

Connecting With Other Families If you have an oversupply, peer-to-peer milk sharing is a meaningful way to help another family. Your milk can be a

50 Weeks Lactating: Supporting Breastfeeding Rights

Advocacy for Breastfeeding Families This week, focus on the bigger picture. Supporting breastfeeding families involves advocating for policy protections like paid family leave, workplace accommodations,