45 Weeks Lactating: Pumping Beyond the First Year

Adapting Pumping to Your Routine

If you’re still pumping, your routine may have shifted as your baby incorporates more solids. Your milk continues to provide vital nutrients, complementing their diet beautifully.

Adjust pumping frequency to fit your family’s evolving needs while maintaining supply. This flexibility demonstrates the remarkable adaptability of your lactation journey.

Tips for You This Week
  • Track your milk supply and adjust your routine as needed.
  • Reflect on how pumping has supported your breastfeeding goals.
  • Feel proud of your dedication—it’s a testament to your strength.
Fun Fact:

Milk’s antimicrobial properties help heal minor cuts, scrapes, and eye infections.

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