45 Weeks Lactating: Pumping Beyond the First Year

Adapting Pumping to Your Routine

If you’re still pumping, your routine may have shifted as your baby incorporates more solids. Your milk continues to provide vital nutrients, complementing their diet beautifully.

Adjust pumping frequency to fit your family’s evolving needs while maintaining supply. This flexibility demonstrates the remarkable adaptability of your lactation journey.

Tips for You This Week

Track your milk supply and adjust your routine as needed.
Reflect on how pumping has supported your breastfeeding goals.
Feel proud of your dedication—it’s a testament to your strength.

Fun Fact:

Milk’s antimicrobial properties help heal minor cuts, scrapes, and eye infections.

One Year of Milk Magic!

Wow, Mama—twelve full months of nourishing your little one with your incredible milk! One whole year of dedication, love, and growth for both you and

52 Weeks Lactating: One Year of Lactation – A Celebration

Reflecting on an Amazing Accomplishment Congratulations! Reaching one year of breastfeeding is a monumental achievement. You’ve provided your baby with unmatched nutrition, protection, and love,

51 Weeks Lactating: Exploring Peer-to-Peer Milk Sharing

Connecting With Other Families If you have an oversupply, peer-to-peer milk sharing is a meaningful way to help another family. Your milk can be a

50 Weeks Lactating: Supporting Breastfeeding Rights

Advocacy for Breastfeeding Families This week, focus on the bigger picture. Supporting breastfeeding families involves advocating for policy protections like paid family leave, workplace accommodations,