Why Breastfeeding Benefits You
Breastfeeding offers long-term health benefits for you, too. It reduces the risk of breast and ovarian cancer, promotes faster postpartum weight loss, and may lower your risk of type 2 diabetes and heart disease.
Your hormonal balance supports these benefits, even as prolactin levels decline. Celebrate how your lactation journey is not only nourishing your baby but also protecting your health.
Tips for You This Week
- Take pride in the mutual benefits of breastfeeding for both you and your baby.
- Discuss these advantages with your healthcare provider to stay motivated.
- Treat yourself to self-care—acknowledge your body’s hard work and resilience.
Fun Fact:
Milk donors often report a sense of fulfillment and community through their contributions. And they should! Human milk donors are just as critically needed as human blood donors.
