33 Weeks Lactating: Balancing Supply During Growth Spurts

Understanding Temporary Changes

Your baby may experience another growth spurt, leading to more frequent nursing sessions. This increased demand signals your body to boost supply, keeping pace with their nutritional needs.

Breasts might feel fuller during this time, and nighttime feeding may increase. Trust the process—your milk adapts beautifully to these temporary shifts.

Tips for You This Week
  • Feed on demand to help regulate supply naturally.
  • Stay hydrated and well-nourished to support your milk production.
  • Remind yourself that these phases, while intense, are short-lived and rewarding.
Fun Fact:

Breastfeeding can delay the return of ovulation, offering natural birth spacing for many women.

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