The Functional Role of Darkening Areolas
Have you noticed your areolas—the darker skin surrounding your nipples—becoming even darker? This is a natural and purposeful change! The increased pigmentation is an adaptation designed to help your baby find your breast, and specifically your nipples, for feeding.
Newborns have limited vision at birth and are most attuned to high-contrast patterns and shapes. The darker color of your areolas creates a “target” that helps guide your baby to the breast for their first and subsequent feeds.
Tips for You This Week
- Celebrate your body’s incredible ability to prepare for your baby! These changes are one of many ways your body is working to support feeding success.
- Keep your areolas and nipples moisturized with a gentle, fragrance-free cream to maintain comfort as your skin changes.
- Avoid harsh soaps or scrubs that could irritate this sensitive area.
Fun Fact:
Montgomery glands, small bumps located on and around your areolas, not only keep the area moisturized but also secrete a delicate scent that further helps guide your baby to the breast—a true sensory map for successful feeding!
