Nursing While Sick
If you or your baby catch a bug, breastfeeding can be a vital tool for recovery. Your milk provides tailored antibodies that help your baby fight illness while maintaining hydration. If you’re sick, breastfeeding is still safe—your milk offers protection, not germs.
Your breasts may feel tender or engorged if feeding slows during illness, but staying consistent will prevent supply dips.
Tips for You This Week
- Stay hydrated and rest as much as possible if you’re unwell.
- Nurse more frequently if your baby is sick to boost their immune support.
- Remember, breastfeeding is often the best medicine for both of you.
Fun Fact:
Milk antibodies target specific pathogens in a baby’s environment, offering tailored immune protection.
