22 Weeks Pregnant: Your Cup Runneth Over

Breast Growth and Hormonal Changes

One of the first changes you may have noticed during pregnancy is an increase in your breast size. While this may feel like an early sign of milk production, the growth is primarily due to hormonal changes increasing blood flow, fluid retention, and fat storage. These changes are your body’s way of preparing to nourish your baby, ensuring your breasts have the support and resources needed for lactation.

This growth is healthy, normal, and necessary. However, it can also bring about discomfort or tenderness, especially if your current bras are no longer providing proper support

Tips for You This Week
  • Consider switching to a nursing bra for added comfort and flexibility. Nursing bras are designed to grow with you and provide easy access for feeding later on.
  • If your skin feels tight or itchy from the stretching, moisturizing with a gentle, unscented lotion or oil can help soothe irritation.
  • Stay hydrated to support your body’s increasing blood flow and fluid retention.
Fun Fact:

Your body begins the groundwork for milk production long before delivery. Even now, your mammary glands are working on developing milk-making cells and ducts, readying themselves for the big day.

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