Clogged Ducts and Mastitis
Breastfeeding isn’t without its challenges, and clogged ducts or mastitis can sometimes occur. A clogged duct feels like a tender lump, often relieved by gentle massage and frequent feeding. Mastitis may involve redness, swelling, and flu-like symptoms; early treatment with rest, feeding, and warm compresses is essential.
Breasts continue to regulate supply, and milk composition remains rich in antibodies to protect your baby. Staying attuned to your body helps you address issues early.
Tips for You This Week
- Use warm compresses and massage during feeds to ease discomfort from clogs.
- Empty your breasts fully during feeding or pumping sessions to prevent recurrence.
- Remember that overcoming these challenges builds resilience and confidence.
Fun Fact:
Human milk contains lactadherin, a protein that helps protect babies from rotavirus and other gastrointestinal infections.
